MMA is a combat sport that allows both striking and grappling techniques. It takes and combines the best techniques from kick boxing, thai boxing, boxing, wrestling, brazilian jiujitsu (BJJ) and submission grappling.
The roots of modern mma can be traced back to ancient Greece with the sport of Pankration. More recently the Gracie family brought the sport of Vale Tudo to the United States and created the Ultimate Fighting Championship (UFC). The aim was to find the most effective hand to hand combat system and there were very few rules. It is from these roots that modern MMA has evolved. Rules have been put in place to look after competitors safety and this has lead to the sport becoming mainstream and hugely popular with audiences worldwide. MMA competitors are some of the best athletes around.
There are numerous MMA events, the most notable being the UFC and Strikeforce.
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